A clear ingredient list
For vegan menus, we plan without meat, fish, dairy, eggs or honey. Tell us about any additional ingredients you avoid.
VEGAN & PLANT-BASED · IN-HOME MEAL PREP
Plants at the center.
Flavor in every bite.
Vegan weekly meals with satisfying mains, colorful sides and plenty of variety. Choose fully vegan cooking or a more plant-forward week, prepared fresh in your kitchen.
Vancouver, WA · Portland, OR · Camas, WA
PERSONALIZED FROM THE START
A plant-based menu you’ll enjoy repeating
Tell us your favorite cuisines and how you like to eat. We plan beyond the same salad, with warm bowls, hearty mains and sauces that bring everything together.
More ways to build a meal
Lentils, beans, tofu and other plant proteins can anchor your menu, depending on your preferences and allergies.
Creamy, crisp and comforting
Think blended vegetable sauces, roasted seasonal produce and grains with texture. Nuts and soy are used only when agreed.
FROM PLANNING TO YOUR FRIDGE
A little planning.
A week made easier.
One conversation sets the direction. Every cooking visit follows your approved menu.
- 01
Share your food preferences
Tell us about your household, foods to avoid and any written dietary instructions you want us to follow.
- 02
Review the menu together
We confirm dishes, portions and grocery budget before choosing ingredients.
- 03
Your kitchen, our cooking day
We shop, prepare your agreed menu and clean up after cooking.
- 04
Ready when you are
Portioned dishes are labeled and organized with storage and reheating instructions.
BEFORE YOUR FIRST VISIT
Your questions,
answered.
Can you follow my dietitian’s instructions?
Share your written instructions before booking so we can confirm whether the menu and preparation requirements are within our service. We provide cooking services, not medical nutrition therapy.
What if I have allergies?
Tell us about every allergy before menu planning. We need to discuss ingredients, equipment and cross-contact requirements together before confirming the service.
Can everyone in my household share the menu?
We can discuss shared mains, separate sides and individual portions so the menu works for different preferences.
Where do you cook?
We cook in clients’ homes in Vancouver, WA, Portland, OR, Camas and nearby communities. Send your neighborhood and preferred day to check availability.
Can I request a smaller menu?
Yes. Tell us how many dishes and portions you need; we’ll discuss a smaller menu and its service fee before booking. Groceries are separate.
LET’S TALK ABOUT YOUR MENU
Your week. Your preferences.
Food you look forward to.
Send us your city, household size and the way you’d like to eat.
Explore special diets
Plant-based meals, prepared where you live
Bring your favorite plant-based dishes into your weekly routine with in-home cooking in Portland, OR, Camas, WA or Hazel Dell, WA. These are part of our wider Vancouver, WA and Portland, OR service area; share your location so we can confirm availability.
See what weekly meal prep includes and costs, then tell us about your household and preferred cooking day. Menu suitability and visit details are agreed before booking.